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Tiny Habits: The Small Habits That Change Everything

Author : B.J. Fogg

Genre : Self-Help

I recently finished reading BJ Fogg’s book, Tiny Habits, which is the Mitchener edition of changing habits—everything you ever wanted to know and much, much more. It’s a dense, tightly spaced, slow read. BJ Fogg, PhD, founded the Behavior Design Lab at Stanford University. In addition to his research, Fogg teaches industry innovators how human behavior really works. For those who are willing to wade through his book, there are gems to be found therein.

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