Heart Minded

“We are all born as pure light, our very life sustained by the beating heart that is here to guide and inform us. Because life is imperfect, in our very first moments of being alive, we discovered that the needs of our hearts could not always be met. We turned away from our tender heart and entered the mind, neglecting to come back and care for this crucial and elemental aspect of our being. As you learn to reopen to and live from your heart, you can’t really help but fall deeply in love with this life, your life.”

“If you have ever stopped to ask why your moments of feeling openhearted, compassionate, and generous are fleeting, why your connection with your ow heart seems somehow labored, this book is for you. If you are curious why it often feels so challenging to offer yourself openly to others, or why, in your turmoil you turn away from yourself and your heart, this book is for you.”