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Author : Caroline Adams Miller
Genre : Inspirational
One of my favorite books about creating life lists is Creating Your Best Life by Caroline Adams Miller. It dovetails well with my books, Transformational Thinking – Imagine Your Life, Discover Your Dreams and Designing Your Life Vision – Discover the themes of your heart and play with the colors and patterns of your dreams.
For the first time, the science of positive psychology meets the science of goal accomplishment. Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success.
This book provides a step by step process on how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully.
“Successful people almost always have life lists. These lists enable them to be more joyful, proactive, and accomplished. It isn’t enough though to have a list; you must go after the goals on your list with gusto. By pushing the envelope, taking risks, articulating your deepest desires, gathering support, and being fearless, you will not only be happier; you’ll die without regrets. A good life list is one that makes you feel hopeful about yourself and your future. You identify opportunities that will arise as a result of your endeavors. let your imagination, your heart, and your soul be your guide as you go through the process of creating your own life.”
“Life lists are proliferating in older age groups (50+), because we are living longer and healthier lives. This is changing the midlife crisis into the midlife opportunity.The iconic Lou Holtz, coach of the legendary Notre Dame University football team, made his own life list in his twenties when his wife persuaded him to do so to counteract his depression about losing his job at the time. Holtz took her challenge to heart and wrote down 107 goals, including seeing his children graduate from college, becoming the coach of a national championship football team, and dining at the White House. Of these 107 goals, at least 93 have been accomplished, according to Holtz, who says, ‘An unwavering commitment to your goals will turn today’s tragedies into tomorrow’s triumphs.'”
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